Health is precious. Know the best ways to safeguard it through balanced diet, healthy recipes and the right calorie count through these best health tips for you. Your health is your greatest wealth; guard it as long as you can. Always remember, your happiness is the reflection of your health. Being fit and healthy is not a part of your daily routine; rather it should be your lifestyle. Remember, your body is the only place you live in, so better to take care of it, as much as possible.